The holistic wellness guru. Holistic wellness expert Natasha Andrews is passionate about rituals that nurture both body and mind. Guided by the principles of yoga, which she first discovered at sixtee, as well as Ayurveda and integrative health practices, she helps others cultivate balance, vitality, and serenity in their everyday lives. With her first book, Flow(s), Natasha shares her insights and rituals for blending pleasure, energy, and inner harmony. An inspiring invitation to embrace simple yet powerful practices that bring us back to ourselves.
